About me and Drug-Free-Living.Com

 A teacher must believe in the value and interest of his subject as a doctor believes in health.


My name is Jaiganesh (people call me 'Jai') and I live in Bangalore, India. I'm the author of this website Drug-Free-Living.Com .

My spiritual journey started way back in the late 1980s with reading the texts of eminent Sages and attending Yoga & Meditation camps.

Meantime became a software engineer, then ran life as a successful entrepreneur for few years and then associated with few software MNCs as a technology consultant. Throughout this transition, the spiritual longing got stronger and stronger day by day.

And some highs and lows in between, made life interesting too! Thanks to Mr. Ratan Tata for his great lines...

"The ups and downs in life are also very important to keep us going, because a straight line, even in an E.C.G. means we are not alive!"

  • Yoga taught me the importance of each breath, posture and life.
  • Meditation helped me to keep myself focused and cool even in adverse conditions. It helped me to visualize the problems in a better perspective, their root cause and apt solutions.
  • Nature cure classes gave me the idea of detoxing the body and reviving health in a natural way.

Through Gurus' grace...

  • Understood few basic but significant things like the efforts and people involved in the back ground to bring a tiny morsel of food to our dining table.
  • Learned to respect every living organism and non-living thing.
  • Understood my responsibility in this Universe though I'm just a transient bubble.

Hey...I might be boring too much... ;-)  so some of my Yoga photographs are here below...



The main reason for bringing up this website is...

Personally witnessed quite a few people who abused over-the-counter(OTC) drugs, prescription drugs, illicit drugs, tobacco and alcohol. Seen the side effects and some painful deaths too. :-(

Suggested few life style changes in the family, relatives and friends circle which helped them to solve / reduce their chronic ailments.

For them it seemed to be a miracle. But in reality it was just common sense, laws of nature and pure science. No matter...they are happy now! That's more important.

Just thought that I could share some of these tips with a wider audience. And hence this website, Drug-Free-Living.Com. That's it.

This is a comprehensive website which discusses the following points:

  1. The side effects of medicines, drugs, tobacco, alcohol and caffeinated-carbonated drinks like cola ones.
  2. How can we achieve medicine-free and drug-free living if we pay attention to important aspects like Laws of Nature, Diet, Exercise, Sleep, Breath, Yoga, Meditation, Humour, Sports, Music and Sex?
  3. Various medicine systems like Allopathy, Naturopathy, Ayurveda and Siddha. 


This is not just another health website. This contains a lot of subtle pointers which you may miss if you skim through the contents superficially. So go through at your leisure.

Drug-Free-Living.Com not only addresses the issues and challenges of our present age but also suggests few proven, scientific and intelligent tools to overcome the same.

This is for students, professionals, physically / mentally stressed workers, homemakers, retired people, healthy / unhealthy people and every human being whoever is aspiring for a healthy and happy living ! 

I dedicate this work to our great Sages for their tremendous wisdom, compassion and guidance. 

Well...that's all from me! Good luck on your journey!


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